Animal Motions



Animal Motions

by Melissa Pilgrim

Kids! Follow Eric as he stretches and moves his body at the start of his day by using his imagination to become some of his favorite animals. Travel with him to the jungle, the desert, the forest, the ocean—and don’t forget to keep your body moving!

Get “creatively fit” with Animal Motions—a fun, easy-to-follow, low-impact movement routine.

Teachers & Parents: Free lesson plans available at